Get into the groove, get into a group!

Delta Valley Health Club offers an extensive program of traditional and innovative group fitness and exercise classes. We offer over 50 classes each week, so you’ll surely find the class that’s right for your fitness goals.

Whether you are a novice or a seasoned athlete, Delta Valley Health Club’s fitness philosophy—The Fitness Continuum—is based on the understanding that your needs and goals, interests, and well-being change over time. Our classes adapt according to your current ability, making it more challenging and ultimately more rewarding.

Our classes, state-of-the-art equipment, and professionally certified instructors will change your life for the better.

Choose Delta Valley’s Group Exercise if you’re looking to:

Lose weight
Become healthier and stronger
Specialize in an exercise activity
Have fun

How Do I Get Started?

As part of your Delta Valley Health Club’s network membership, you’re invited to attend our Group Exercise classes at no additional cost. We provide classes for all levels and cater to a range of needs. So whether you are looking for a cardio workout, a way to build and tone muscles, or a program that harmonises mind and body, stop by and try a few classes to find one that fits.