Lost 23 lbs

First let me state: I LOVE LOVE LOVE THIS PROGRAM! I have arthritis in my lower back (bad pain) and couldn’t walk very far or stand very long along with arthritis in knees, hips, elbows, and fingers. I am 73 and still had hot flashes. NOT ANYMORE!! NO hot flashes, NO PAIN in my lower back. On top of that, I have lost 23 lbs thus far. This has been a WIN WIN WIN venture. I worked a RV show in Pleasanton fairgrounds, stood on cement floor for 3 days and walked all around. NO PAIN. Last weekend we spent 2 days and nights in San Francisco, ordinarily when my feet hit the sidewalk my back started hurting and would not stop until I got home. NOT THIS TIME!! We walked all over SF and my husband wore our sooner than me. One day we played tourist and no pain. I am amazed, proud, and want to tell everyone of what is going on. Did i mention i LOVE LOVE LOVE this program? I never want to be off of it. I feel absolutely terrific and pain free. And the great bonus of losing weight. What an i say? Thank you Lisa and all the wonderful girls at Delta Valley Health Club. My heros...