Group Exercise Classes

As part of your Delta Valley Athletic Club’s network membership, you’re invited to attend our Group Exercise classes at no additional cost. Our programming is one of the most extensive in the industry, both in the range of classes we offer and in the depth of instruction.

Regardless of your ability level, you can find the specific classes, instructors, and programming to match your objectives. And if you’re just curious about our classes and not yet sure what most interests you, we encourage you to drop in and try as many classes as you’d like!

Class pass available with details - click here (PDF)
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Many of the more than 500 classes we offer are available throughout the year. A partial list of Group Exercise classes includes:

Cardio Classes	Strength Classes	Mind and Body Classes
Aqua Fit Sunrise Spin Spin Mania C.S.I T.G.I.F Spin and Sculpt Maximum Spinnergy Turbo Kick Hip Hop Flirty Dancing Step Step Interval Cardio Cuts	Absolutely Ripped Brazilian Glutes and Abs Body Blast Muscle Pump F.I.T Bosu Challenge Cardio Cuts	Pilates Mat Yoga Gentle Yoga