Baseball Training

Healthy, outdoors and wholesome, baseball has been bringing together families for decades. This most American of pastimes is much more fun when you pick up a few tips from the pros to improve your game. So pop down to enjoy our year-round private and group baseball coaching. We offer:

  • Baseball specific speed and agility training
  • Indoor batting cages
  • Pitching bullpen facility

Baseball specific speed and agility training

The focus of this course is baseball specific speed and agility exercises. Baseball requires hand and eye coordination and explosive acceleration to get from point A to point B. This class focuses on the fast twitch muscle fibers required for these explosive movements.

Small group hitting

Focus is on the fundamentals of hitting in a small group setting. We cover the mental approach to hitting as well as the physical mechanics necessary to make solid, consistent contact. Grab a buddy or two and become a better hitter today!

Individual lessons

Need some extra attention focused exclusively on you? Try a private lesson. We will analyze all components of your swing and work with you to make you the best hitter you can be. We don't give cookie cutter instruction you can get off the internet or read in a book. We tailor lessons for you. Lessons are are offered on Saturdays and Sundays by appointment only.

For more information: email
or call us today! 925-392-3885